Wow I actually measured my height today since I havent measured it in years and I am 5' 5.5" woohoo I grew a lil taller lol
Weight: 127 lbs (-6lbs)
Waist: 27.75" (-2.75 inches, and lemme tell you it looks dramatic)
Hips: 37.75" (-1 ")
Bust: 37""(same)
Arm: 10.25"(-.25 woot woot)
Thigh: 21" (-1")
BMI: starting was 22.1, it is now 20.8 (I don't put much stock in BMI by the way, its too general.
6lbs and 5 inches total lost in 5 weeks!!! I am really happy with this
WHR: Waist(27.75) divided by Hips(37.75) = 0.787096774 TODAYS: 0.735099338 YAY I am movin on down! My goal still remains to get as close as possible to .70
I FINALLY have the IDEAL 10 inch difference between hips and waist!
Waist to Height Ratio is ideally less than .50. Mine wass: 0.46 bleh TODAYS: 0.423664122
My goal here still remains to get as close to .40 as possible
Okay so I have to be really honest here, I cannot beleive I lost anything this week. I blew it a lot. My calories sucked many days. I only worked out Thurs-sun last week and starting Monday I came down with the flu(nope not the stomache flu) and I have been hackin my lungs up and burning up with fever since monday. I am feeling a tad better today thankfully. I am updating a day early because Nate and I are going overnight away from the kids(except baby, he comes with us) for his work Christmas party and then staying in a resort:) tonight. I do plan to diary today and tomorrow even with us going away because its good to see how many calories I take in regardless if its too many.
12/11 Sat- 1580
12/12 Sun- 1560
12/13 Mon- 2085
12/14 Tues- 2528 (Verrry sick and burning up with fever AND ate too many Sees candies lol)
12/15 Wed- 2445 (same issue as the day before)
12/16 Thurs- 1730
BEFORE 138lbs big belly
Yesterday 12/17 127 lbs
Side view
Up close...nearly 3 inches off a tummy makes a huge difference
Average calories this week was 1988. Better than last week and fortunately I seem to be able to lose 1 lbs a week easily whilst eating around 2000 calories a day! Well off to pack and get ready for our overnighter:) You can bet my calories wont be too great today and tomorrow OH well I plan to fully enjoy our time away!!
10 comments:
GO Janis! I am so proud of you :) It feels great to accomplish our goals, I am still working hard to reach mine, 4 pounds to go, wooooooot! Post some before and after shots, you always help me stay motivated :)
great job...I am glad you are keeping your calories up...
Gorgeous! Your tummy is all gone, you look amazing :)
Kaitlyn thank you! I feel so much better/lighter
Generally it takes 6 weeks for a uterus to shrink back to pre pregnancy size, so it makes sense that you are back to your normal size. Relax and enjoy your baby!
Spencer thanks but I am not obsessed. I chart my progress on this blog 1x a week and if you do not like it, please simply skip it:) have a nice day
You look incredible!! I wish I had half your willpower, instead it looks like I ate you for breakfast. Congrats on your weight-loss success!
Tuchus lol your comment made me almost pee myself.....but seriously I am CERTAIN you dont look like you swallowed me! :)
Ok...so my measurements are 30.5" 26.5" and 37". Makes me sick that we almost have the same measurements...EXCEPT our bust (I am 5'6")! Boooo! I was never blessed in that area. =( Be thankful for what God has given you...because he must have forgotten about some of us. ;-) Anyway congrats and please fill me in on what you are eating. I think your calorie intake is good (for being a nursing mom) but I am afraid I would be much larger than you if I took in that many calories on a daily basis. I vary between 800-1700ish a day. Of course, I am not nursing right now though. What's your secret?
My life with boys, I think nursing may actually be my secret lol! I have no other reason why its coming off while still eating 2000 calories a day. I also work out doing SHRED and Biggest Loser DVDs 4 days a week. Oh and I was NOT blessed in the bust......I paid for those, darn good $ hehe
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